Looking to lose weight and build muscle? Strength training is absolutely the way to go. Strength training speeds up your metabolism and transforms your body into a calorie-burning machine. The Athletic Factor in Pompano has the areas largest collection of incline, decline, flat and all the best plate loaded machines. Our dumbbells range from 5lbs to 150lbs with everything in between. 20,000 sqf of equipment, and yes we have squat racks!
